Join us for a transformative experience of relaxation and self-care. Where we will be combining sacred sounds with the reflective practice of journaling, to promote deep relaxation and inner harmony.
As you lay comfortably on a soft mat, you will be guided through a journey of soothing vibrations, promoting physical and emotional healing. While the art of journaling allows one to gain a new perspective, explore your emotions, and cultivate a greater sense of well-being.
Duration: 60 min
Dress comfortably, loose non-restrictive clothing
Not suitable for people with epilepsy, pacemakers, or those in the first trimester of pregnancy.
