Matriculants - Zendoodling your way to reduced stress!!!!

The Matric year can be such a stressful year with the pressure of exams and then your final exams of your school career!!!

Zendoodling has so many benefits, many that have been backed by science, namely the following:

- focuses the mind, helping you to concentrate on what you are learning and when you write exams
- keeps you in the present moment which helps to reduce stress and anxiety
- helps you to find creative solutions (thinking out of the box)
- improves memory and concentration

In this guided session, learn techniques that you can use at home studying and before you go to write your exams, and reduce your stress and anxiety at the same - it's a win-win