Mandela Day Yoga

To celebrate Mandela Day, we invite everyone to get together at the historic Constitution Hill (South Africa) in Braamfontein and work through 27 yoga poses to honour the great courage and beauty of the late Nelson Mandela. Many of the poses remind us of the strength and compassion of Madiba: hero pose, humble warrior pose, mountain pose, fierce pose and many more.

This event supports the neighbouring organisation Lefika la Phodiso. They use art and play therapy to help youth affected by traumatic experiences. We are inviting 50 of their young clients to participate in the event.